Creating a Consistent Qigong Practice Series

You love Qigong—
the calm, the flow, the subtle energy awakening in your body.

But staying consistent?
That’s where most people struggle.

Life gets busy.
Energy dips.
Practices fall off.

And suddenly, something that once felt magical becomes… occasional.

This isn’t about discipline or pushing harder.

It’s about:

• Creating momentum

• Building habits that feel good using neuroscience

• Letting your practice evolve naturally

This Is For You If…

• You’ve started Qigong before but couldn’t stay consistent

• You feel called to deepen your energy practice

• You want more calm, clarity, and vitality in your daily life

• You’re ready to create a practice that actually lasts

But what is it?

A simple, sustainable approach to building a daily (or weekly) Qigong rhythm that aligns with your real life—not against it, with neuroscience and qigong theory.

(This is not a challenge but, there will be some movement and meditation. I also offer donation based Qigong on Tuesday Mornings.)

Where: Online (3 group Zoom calls) 12pm PST/ 3pm EST

May 18th, 21st and 27th

Price: $27 (price goes up Friday May 15th)